Rebalancing works with our experience of ourselves in this moment. Conscious attention for our body is the primary entrance to ourselves. Looking at our...
CLICK here for NARM effective in Development Trauma. What is Somatic Experiencing? Somatic Experiencing (SE) is a method for processing trauma from our body...
Mindfulness meditation scientifically helps with stress. The ability to “be attentive to our lives in the moment they happen” provides access to...