There is a lot of literature about stress and trauma. Here you will find those books about trauma that involve our body and body awareness in the recovery.

Somatic Experiencing
De Tijger Ontwaakt; Peter A. Levine.

De Stem van je lichaam; Peter A. Levine.

Trauma Healing; Peter A. Levine. (simple exercises, highly recommended)

Crash Course; Laurance Heller and Diane Poole Heller. (recommended as a self-help book after a car accident)

Healing Developmental Trauma; Laurence-heller, Aline Lapierre